Rice Products
There are several benefits with Rice grains that add nutrition supplements to human body for healthier life.
Two types of sonamasuri rice are available in our store. One is the par-boiled rice which is soaked, half-boiled in the husk, dried and then sold in the market and the second is raw rice that is sold by drying paddy to about 10-11%. Raw rice has higher nutritional benefits that par-boiled rice as in the latter, the nutrients as washed away by washing, boiling and drying. These two types of rice are further divided into white rice and brown rice. Sonamasuri brown rice benefits outweigh the benefits offered by white rice. Sonamasuri brown rice has more nutrients as it has the whole grain unlike, white. Brown rice has the germ, bran and endosperm. This allows it to have more nutrients, vitamins and minerals as these are mainly found in the germ part of the rice, which is removed in white rice. The basmati variety is one of the premium varieties of rice that is used in biryani, pulao, kheer, etc. Generally, every serving of basmati rice contains a high amount of carbohydrates and micro-nutrients such as selenium, folate & thiamine.
Millets Products
There are several benefits with Millets that helps human body to lead healthier life.
Pearl millet helps to reduce cholesterol and magnesium helps to lower blood pressure and reduces the risk of heart attacks. The high fiber content helps in keeping the glucose level normal.It helps in weight loss and also helps to cure stomach ulcers and gallbladder stones. Millet is desirable for human food because it is easily digestible and gluten-free. Ragi is also a rich source of fiber and helps lower cholesterol level. Ragi is best food for weight control,diabetes and a cooling the body. Millet flour are gluten free grain is alkaline, which makes it easy to digest and helps balance the body's natural tendency towards acidity. Little Millet is known for its nutritional richness in Carbohydrates, Dietary fiber, Protein, Calcium, Phosphorous, Iron, Thiamin and Niacin. Being one of the widely grown small millet, Foxtail Millet is a rich source of Carbohydrates, Protein, Calcium, Phosphorus, Magnesium, Iron, Thiamin and Folic acid. Kodo Millet has substantial amount of dietary fiber apart from being a rich source of minerals viz., Calcium, Magnesium, Iron, Reboflavin, Thiamin and Folic acid. Known for its Dietary fiber content, Barnyard Millet is a rich source of Mineral elements viz., Phosphorus, Calcium, Magnesium, Zinc and Niacin.
Dals, Pulses and Other Products
There are several benefits with Dals and Pulses that helps to keep human body healthy.
Dal is one of the most common ingredients in every kitchen. Beyond its comfort, lentils of all types have high nutritional value. Lentils are excellent for oxygenating blood and aid the release of cellular energy, due to its high molybdenum and iron content. The insoluble fibres in lentils help in managing cholesterol and blood pressure. As per health experts and nutritionists, including pulses at least once a day in your diet may also help manage weight. Masoor dal, also known as red lentils, is packed with nutrients. As per health experts, moong dal is extremely high on protein. Urad dal, also known as split black gram, is one of the most popular dals. It is rich in protein, vitamins and several other nutrients. Chana dal, or Bengal Gram, is closely related to chickpea family and is also known as split chickpea. This dal, with distinctive nutty flavour, is rich in protein and is consumed by people aiming for weight loss. Toor Dal (Split Pigeon Peas)Also known as arhar dal, it is packed with several essential nutrients (minerals, proteins and dietary fibres).
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